For women, an orgasm is typically a progressively strong blood flow to the sexual organs, including the clitoris and vagina. As heart rate increases, testosterone and dopamine flow, creating sensations of pleasure and further encouraging blood flow. At climax, the muscles reach peak engorgement and begin contracting. These contractions occur throughout the uterus, vagina, and pelvic floor, flooding the body with dopamine and oxytocin.
However, if blood flow is impaired, this can halt the entire process. The engorgement may never reach critical levels, or women may experience too much physiological or psychological stress to achieve release.
We believe in nurturing your overall wellness — and that includes sexual health. Regular sexual activity is vital to stress relief, bonding, and cardiovascular strength.
So, what should you do if you struggle to achieve orgasm?